In 100 g (Grams) of Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal there is 9.17 g of Protein.

cup (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal

Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal are listed below.

Water	4.3 g	4.3	g
Energy (calorie)	373 kcal	373	kcal
Energy (joule)	1561 kJ	1561	kJ
Protein	9.17 g	9.17	g
Total lipid (fat)	4.06 g	4.06	g
Ash	3.6 g	3.6	g
Carbohydrate, by difference	78.86 g	78.86	g
Fiber, total dietary	6.3 g	6.3	g
Sugars, total	24.9 g	24.9	g
Calcium, Ca	349 mg	349	mg
Iron, Fe	28.69 mg	28.69	mg
Magnesium, Mg	91 mg	91	mg
Phosphorus, P	389 mg	389	mg
Potassium, K	262 mg	262	mg
Sodium, Na	477 mg	477	mg
Zinc, Zn	13.47 mg	13.47	mg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	1.346 mg	1.346	mg
Riboflavin	1.526 mg	1.526	mg
Niacin	17.871 mg	17.871	mg
Vitamin B-6	1.795 mg	1.795	mg
Folate, total	1436 µg	1436	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, IU	37 IU	37	IU
Vitamin E (alpha-tocopherol)	0.56 mg	0.56	mg
Fatty acids, total saturated	0.765 g	0.765	g
Fatty acids, total monounsaturated	1.353 g	1.353	g
Fatty acids, total polyunsaturated	1.302 g	1.302	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal